Private Coaching

Private coaching is offered exclusively to clients seeking an evidence-based, integrative approach to wellbeing and human development.

Informed by psychology, behavioural science, and somatic practice, each process is individually designed to create intelligent, lasting change.

The work is both analytical and experiential — refining awareness, regulation, and response through methods that restore coherence between body and mind.

Clients develop a more adaptive, effective, and grounded way of being that supports growth across every domain of life.